Am I Safe?

When under hypnosis you are completely safe and aware of your therapist voice throughout the session. If there is anything that it said that you don’t agree with – you wont take it on. Its that simple. Your subconscious is there to protect you, so anything that goes against your religious, cultural or ethical beliefs, your subconscious will have your safety as a primary function.

Will I Get Stuck in a Trance?

No - its impossible to get stuck in a trance. When under hypnosis, your body and all your muscles will feel so relaxed, but you can open your eyes at any stage and end the hypnotic state straight away.

Will It Work For Me?

You cant be hypnotised against your will, so it will work if you want it too. If you are committed to making positive change, focusing on that desired outcome, it can be a very powerful tool to help you move in the direction that is right to empower you.

But Will I Lose Control and End Up Clucking Like a Chicken?

No. This is about ‘therapy’ where you will be in a deeply relaxed state, and you will always be in control.

Hypnotherapy has had a bad rap over the years through its portrayal of being ‘entertaining’ on TV and on the stage. If someone volunteers to put their hand up and be picked by a stage hypnotist, they are up for a laugh and know they are there for entertainment purposes. If a person from the audience was dragged up onto the stage against their will, then whatever the stage hypnotist tried - it would not work.

Hypnotherapy is safe and secure, tried and tested way before modern medicine was invented. Nowadays, it has been developed to such a high standard to treat ailments with the benefits of receiving no side effects. You will always be in control and can end it at any time by just opening your eyes and coming back into the here and now.

How Do I Get The Most Out of My Recordings?

You can listen to Hypnobites recordings at any time, except when operating machinery, driving, under the influence of drugs or alcohol or when something else requires your full attention.

You may find that the best place to listen is in a comfortable setting where you won’t be interrupted, some place quiet so you can chill out, lay back and listen to the recordings in peace.

Although not essential, we recommend you listen to our Hypnobites recordings wearing headphones so you can be more focused and block out any external sounds that may distract you.

Some of the Hypnobites series are in combined packages, but can also be brought individually. They are designed to be listened to once a day. If you feel that you need to listen to another one again, please do so. There is no rush and we want to make sure we help you to reach your goals in the most effective way.